Get in Touch

If you have questions, want clarity, or feel like something in your health just isn’t adding up anymore, this is the place to reach out.
Maybe your energy has dropped, your weight has crept up, your sleep is off, or your body simply doesn’t respond the way it used to. You don’t have to figure it out alone.

Send me a message and tell me what’s going on.
Ask what you need to ask.
And if it’s easier, you can also reach me on WhatsApp using the button in the bottom right corner.

Let’s talk about what’s possible for you, your health, your body, and your life.
The first step toward feeling steady, strong, and in control again starts here.

Your carnivore jouyrney starts here

Download Your Free eBook

Download Your Free eBook

Want to feel better, stronger, and more alive again?

Want to feel better, stronger, and more alive again?

Choose the free guide that matches your journey, whether you’re a man or woman
ready to take back control of your health, strength, and energy after 40.

For Men

A straightforward guide to reclaiming energy, strength and confidence at midlife.

What’s Inside?

  • How to Fuel Your Body Right
  • How to Build Functional Strength Without a Gym
  • Why Protein Matters More Now Than Ever
  • The One Habit That Changes Everything
  • How to Finally Tune Into What Your Body’s Telling You

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For Women

A real, grounded approach to feeling better, stronger, and more in control in midlife.

What’s Inside?

  • Understanding Your Body’s Changing Needs
  • The Power of an Animal-Based Diet
  • Simple Strategies for Lasting Change
  • Why Protein Matters More Now Than Ever
  • Tools to Get Started

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